What’s up Strength Mob! Here is a classic bodybuilding-type of workout to bust out in your garage gym. What tools will you need? Pull out that barbell and your dumbbells, it’s time to go gym-rat style. The warm-up is a few minutes of commando jacks and squat kicks. Try to accumulate 100 of the jumping …
Tag :preacher curl
Garage Workout – Winter Edition
It’s that time again! Time to start heating up the garage for these cold winter nights. Out here in Portland, low 40s and a bit of rain are no reason to stay away from getting your weekly garage workout action. Here is a recent burner from the man cave: Start your session with a …