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Strength Mob Workouts

Kicking Covid to the Curb Workout

Ben Musholt 23 May , 2021

Hey Everyone! Here’s a new installment in the Strength Mob home workout series.   Why the long gap since the last workout dropped, you ask?   Well, after 20 years of West coast living, we packed up the house and headed to the East coast for a new life. We’ve landed in Maine, and it …

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The Author

Ben Musholt is a physical therapist turned software developer who launched BPMRx.com in 2009. He also published the Mad Skills Exercise Encyclopedia in 2013 and co-authored Parkour Strength Training in 2016. When not developing products to help people move better, he can be found exploring the Pacific Northwest wonderland. His goal is to do 3 fun physical activities per day. Good luck keeping up.

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25 Whole Body Workouts from the Mad Skills Exercise Encyclopedia

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