• Home
  • About
  • Books
  • Media
Ben Musholt

climb-up

Ben Musholt / 23 Oct , 2015
Previous
Next

The Author

Ben Musholt is a physical therapist and software developer who launched BPMRx.com in 2009. He also published the Mad Skills Exercise Encyclopedia in 2013 and co-authored Parkour Strength Training in 2016. When not developing products to help people move better, he can be found exploring the Pacific Northwest wonderland. His goal is to do 3 fun physical activities per day. Good luck keeping up.

Free Download

25 Whole Body Workouts from the Mad Skills Exercise Encyclopedia

Instagram Feed

Load More...Follow on Instagram

Recent Posts

  • Working Out Around an Injury
  • How to fall without getting hurt
  • Zercher squats, arch rocks, and a pile of sweat
  • Pause squats for the win
  • End-of-summer workout

Categories

  • Injury Prevention
  • Interviews and Reviews
  • Parkour
  • Public Health
  • Strength and Conditioning
  • Strength Mob Workouts

Tags

at home fitness at home workout balance book recommendations book review calisthenics chin-up coaching conditioning core strength dash vault deadlift exuberant animal fitness freerunning free workouts garage gym garage gym fitness garage gym workout grandparents injury prevention interview muscle obstacle course older adults overcoming gravity Parkour parkour conditioning parkour gym parkour injuries parkour injury rate parkour roll physical activity planche power psychology pull up school shoulder flag street workout strength strength and conditioning strength mob training v-sit
All rights reserved. Ben Musholt Web Design and Development by Ovenlight.