Home
About
Books
Media
Strength Mob

500707160_3455606264576072_3525589961949678662_n

Ben Musholt / 02 Jun , 2025

The Author

Ben Musholt is a physical therapist turned software developer who launched BPMRx.com in 2009. He also published the Mad Skills Exercise Encyclopedia in 2013 and co-authored Parkour Strength Training in 2016. When not developing products to help people move better, he can be found exploring the Pacific Northwest wonderland. His goal is to do 3 fun physical activities per day. Good luck keeping up.

Free Download

25 Whole Body Workouts from the Mad Skills Exercise Encyclopedia

Email Address

Instagram Feed

Tags