Parkour

APEX Movement Parkour Coach Certification

It’s official: I’m now a certified parkour coach through APEX Movement! I attended the certification back in March (2013) at their NorCal gym, in Concord, CA and received my credential a few months later. The process entailed 3 days of classroom instruction, as well as hands-on coaching training, and was then followed-up by a video …

Parkour

What I learned at my first parkour competition

So far 2013 has been quite the year for parkour events. In early February Origins Parkour and Athletic Facility held the first North American Parkour Championships in Vancouver, and in the middle of the month Tempest Academy held the Pro Takeover down in LA. I didn’t get a chance to attend or even watch either of …

Parkour

Seattle Parkour Summit 2012

I had the great opportunity yesterday to make it up to Seattle to check out Parkour Visions‘ 2012 Parkour Summit.  The 3 hour drive was well worth it, as I got to watch the Invitational Obstacle Course Competition and then later participate in a few of the practicums.  The whole event was 3 days in …

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